Welcome to Genuine Observations.

The ideas and information that you'll find on this website are posted with the hope of sparking conversations with like minded people. My wish is that you'll find as much inspiration reading these postings as I've had putting them together.
When our thoughts and actions align in harmony, what we do feels right. Let the right feelings come forth!

Reading:

The Book of Aquarius: Alchemy and the Philosophers' Stone (Classic Reprint)
276 / 276 Pages

24hr Silver Chart

Strawberry Kiwi – the tart tango!

If you like ‘em tart, this is a great combo! It’s kind of like green apples in a way, it’s got a kick to it. It’s something that should be tried, but it’s not something that you’d want to consume every day. Yet, I bet things would be different if I had a kiwi vine [...]

How to find ripe Strawberries

My wife thought that I was crazy taking a picture of ripe strawberries! She asked “What do you think you’re doing?” and I replied that I was going to make a short note for my blog regarding how to tell if you’ve found ripe strawberries. She laughed, “Everyone knows how to pick out fresh strawberries [...]

All moments can be visited from the present

The act of being only exists in this current moment of time. Every second of every day the present moment continues to exist just like the previous moment but the experiences change. At the root of it, all is energy that flows through you to create emotional attachments to your experiences. These emotional attachments get [...]

Blueberry Coconut Sorbet

Looks like blueberry treats are the in thing for me this week.  Lol.  I wonder if I’ll start turning blue like the bad girl in the movie Willy Wonka and the Chocolate Factory? As it turns out, I drank a little too much carrot juice last spring and noticed that my skin started to pick [...]

Blueberry Bliss Cheesecake

I’m excited because not only am I going to be able to show you a beautiful desert, but I’m going to be able to point you to the complete recipe!

This is one of the first raw deserts I learned to make. It’s wonderfully simple and seems to deliver amazing results every time. I’ve served it [...]

Cherry Smoothie with Lettuce

Cherries are in season! I’ve waited all year for this. There’s something special about cherries that’s similar to the first buds of spring. It’s like you know that the abundance of summer is upon you! It won’t be long before peaches, apricots and pears make their arrival. Thus, I look forward to getting my first [...]

It must be summer, the nest is empty

This spring, like many of the previous springs, Lori placed a fuchsia by the front door in full bloom. She placed it in the same stand that we’ve used for years just under the eve up on the landing. But unlike every other spring, this year we got to witness a little miracle of nature [...]

Energy flow and perception

Haven’t had much spare time lately, yet the few moments that have come my way I treasure. Some of those moments have been spent reading, others in Yoga, Meditation and walking the dog.

You might have noticed that it’s taking me a while to get through my latest book. I didn’t know it went I purchased [...]

Amazing gift for yoga students

Not sure how I came across this yoga channel, but WOW! I love it. There’s something about this woman that shines through that will make her a superstar if she doesn’t lose track of that innocence and willingness to share. I’m talking about Dashama and her yoga/lifestyle videos that she posts on YouTube.

Here is one [...]

Father’s day dinner – Raw Lasagne!

This is by far, way more than I’d expected for father’s day. Wow. I was served the world famous Raw Food Real World Zucchini and Green Zebra Tomato Lasagne for dinner. And yes it’s spelt Lasagne rather than Lasagna. This meal is everything it’s cracked up to be and more. Love the flavors that all [...]