Welcome to Genuine Observations.

The ideas and information that you'll find on this website are posted with the hope of sparking conversations with like minded people. My wish is that you'll find as much inspiration reading these postings as I've had putting them together.
When our thoughts and actions align in harmony, what we do feels right. Let the right feelings come forth!

Reading:

The Book of Aquarius: Alchemy and the Philosophers' Stone (Classic Reprint)
276 / 276 Pages

24hr Silver Chart

Green Smoothie Basics

At one time, I called these fantastic creations Shamrock shakes. Then I discovered that McDonalds cornered the internet with that name and quickly dropped the term. I make Green Smoothies Las Vegas style. Can’t find the YouTube video of the woman making what she called a Las Vegas style smoothie, but until I can come [...]

The breath of life (or energy)

In yoga, instructors are always talking about breathing; one of my instructors goes so far as to say “it’s not yoga if you’re not breathing”. I’d say you’re dead if you’re not breathing – but that’s a debate for another day.

Meditation is generally focused around breathing too. If your mind wonders, just focus on your [...]

Wheatgrass, I wondered why I like it so much.

Did a quick Google search on Wheatgrass benefits and found the following:

Turns gray hair to its natural color again …

Sweet! I’m absolutely sure that’s one of the key reasons why I’m attracted to drinking this stuff. The other fifty are creatively outlined in the same short page from the Hippocrates Health Institute. I highly recommend [...]

The return of Planet X

Io. One of Jupiter's moons

Here is one of those topics that can’t be proven or disproven, yet the natural laws that mankind has discovered about the universe can help provide order to the chaos that everyone writing about this subject seems to focus on.

So, have you heard about Planet X? A Google search will [...]

The Raw Chocolate Recipe

When biting into a raw chocolate truffle that snaps between your teeth and then melts over the tongue blasting your mouth with the succulent essence of cacao, you can’t help but feel how good it can really be!

When I first read that raw chocolate is actually good for you I couldn’t help but think back [...]

What makes a good yoga instructor?

I guess it hasn’t been all that long since I started practicing yoga at FlowYoga in Redmond, but the days of not being able to touch my toes are long gone. I can hold my own in the crow pose, but still find some of the bends a little over the top!  That’s ok for [...]

Is food another form of light?

 The other morning, I woke up impressed to investigate the cellular level digestive process in relations to light and how it affects human energy. Over the years, I’ve heard people make claims like “we are bodies of light”, or “the body runs on electricity”, but it always sounds a little odd or misplaced, for we [...]

Spring is almost here.

Hello everyone!

Today is a great day to start a blog. I’m making a conscious effort to join the online communities where I can learn and share ideas and experiences. There is so much to learn and so many great sources. I hope to share some that I’ve found with you!

And yes, I know there are [...]