Alignment, Relaxation and Resilience

Is meditation for you and me. It’s the principle of balance. It’s a heightened state of sensory attunement. It’s the clearing of mental tension. No matter how you look at it, it’s your natural state of being.

This little book:

is loaded with lots of simple wisdom. Much of which is right in line with what I’ve been thinking about for quite some time now. The simplest of little dots of color can come together to paint an exquisite painting. When dealing with human sensitivities, Will Johnson has a great little statement to make:

On every part of the body down to the smallest cell tactile sensations can be felt to exist. Even though these sensations are almost unimaginably small in size and are appearing and dissolving with astonishing rapidity, their presence can be distinctly felt.

Yet, so few people ever take the time to feel, amongst casing the thoughts in their heads. If only more people could – stop and smell the roses. It could be that the meaning of life is hidden in that scent just waiting to be discovered.

Sensation and involuntary thought cannot occupy the same space simultaneously.

This idea about thought and sensation not being able to occupy the same space at the same time really struck me as being meaningful. I have witnessed many times people I know getting so caught up in their thoughts that they completely tune out the rest of the world. It’s as if it doesn’t exist. Their conscious activity of thinking so consumes their Being that there is no energy left over to sense anything else.

The following was probably my favorite part of the book:

The first thing that you may notice as you begin to observe your movements through life is how much of the time you spend lost in the inner monologue of your mind. If you pay close attention, you will also come to recognize that when your internal voice is particularly active you have very little conscious awareness of anything else that is occurring: the sensations in your body, the sounds, sights, smell, and  tastes that surround and penetrate your. You will further come to realize that the unbridled momentum of the inner monologue is itself dependent on the specific bodily posture or attitude. You may only be able to come to recognize this retrospectively,  because when you are lost in your mind, you really are unaware of the rest of sensory reality, (In truth, most of the time when our inner monologue is particularly active we have little awareness of the monologue as well.) In any case, as you become more sensitive and able to monitor what is actually transpiring you will become aware that the internal monologue of the mind is dependent on the condition of explicit holding and tension in the body. This pattern of holding is almost completely opposite from the posture of meditation. The alignment of the body is compromised. There is no real relaxation and very little resilience.

The holding of tension occurs during thought. Thought and tension go hand in hand. Tension hardens the affected areas of the body so as to override the natural sensitivities that would normally be active in a relaxed person.

Take a moment to relax and see what happens and a burst of energy hits you – like a excited dog bark in a nearly silent room. I’ll let you answer the question – is the bark more or less intense?

May you have a wonderful day!

Changing your vibration

The more I think about Dr Bruce Lipton’s equation: protein + signal = behavior, the more curious I get regarding all the different signals that the body responds too. When he covered the basic idea of a signal in his presentation (I linked to it in in a previous article – Unlocking your DNA) he mainly talked about some molecule snatched by a receptor as it passes by. The overall context in which he talked always implied chemical substances; like insulin, glucose, or something that comes in a well formed molecular shape.

What I find more interesting are the other forms of stimuli (non-chemical) that exist in our environment that the body responds too. If you put some thought into it, you’ll find the list is pretty long. Here are a few examples:

Non-chemical:

  • Light – visible light processed as sight
  • Light (UV rays) – trigger the production of melanin for protection
  • Light (infrared) – in the form of heat that we feel
  • Sound – vibrations in the air
  • Touch – pressure against the skin
  • Feelings – what you can perceive from another person (like a singer)
  • Thoughts – that trigger a response in the body (sexual arousal)
  • Actions – laughter that lightens the mood

That should give you the general idea that there are stimuli that the body responds too that are more in the ‘energy’ fields than anything else.

Even if you include the chemical based stimuli you’ll find that the body is microscopically sensitive.

Chemical:

  • Smell – molecules in the air
  • Taste – molecules on the tongue

The level of sensitivity is pretty amazing. In the case of visible light, photons (energy) excite the retina in the eye and the body registers the specific wavelengths in order to interpret the color. The amount of photons determines the intensity.

This is light that we’re talking about. This is no molecule – something that we normally think of as having ‘substance’ but simply energy. The body has receptors specifically designed to register pure energy. Not only does the body respond to visible light, but non-visible light in the wavelengths that UV (changes in the skin) and infrared (sensation of heat). These are other forms of electromagnetic radiation that clearly trigger a response in the body yet there is no molecule backing the signal

Side stepping

If you’ve read the teachings of Eckhard Tolle (The power of now), you’ll recognize how I like to ‘carve up’ the different attributes of a person. In a nutshell, there is the physical body, emotional body, mental body and spirit. If you’ve read around (or lived) you’ve probably come to a similar breakdown. It’s nothing new.

Yet it’s not really the different attributes that make up a person that’s interesting to me here. But, rather, how these parts of a human are all connected. What is the link between spirit and body? As Dr. Lipton has stated the link is the signal.

People have been asking this question forever looking for some type of scientific answer to what they already experience on a daily basis. That is, as my research has lead me understand, spirit is light and that light is the energy that signals your own physical body to respond. As subtle as the light strength is, it is enough to interact with the body. The body responds to light and amplifies the light signal that the spirit starts.

We have already seen (previous articles) that energy (sunlight) is captured by other physical ‘Beings’, converted into useful molecular constructs, or simply stored (as in sugars) for future use. It is when that light is released in the body that the cells of the body respond and perform action.

We also know that conscious and unconscious action is triggered by your own spirit. When you lift your arm, you don’t have to think about lifting your arm, but the act of moving your arm is a desire of the spirit. You simply just lift your arm. We all may have had to learn how to lift our arms (at one point when we where young) but that action has become so common that it’s an unconscious activity now.

Language was another thing that we all had to learn. The motor skills for pronouncing just the right sounds in the correct order is something that doesn’t come naturally, it’s earned (learned). But, once it’s earned, the subconscious takes over and the desires of the spirit can flow off the tongue at any time. The words that you choose are uniquely yours. They are a form of creation that your body learns to harmonize with and resonate too. Let’s get back on track.

Why is this important to understand?

Because there is energy in what you create that acts as a signal within your body!

That may sound pretty simple, but let’s look at a couple examples. Singing is a great example. I’m sure everyone has experienced music that is sung with soul, verses music that isn’t. When the music resonates with the spirit, it triggers an energy flow (through emotions) that gives the song life. That life you don’t just hear, but you feel. It is energy that acts like a trigger to all that feel it. The energy that the creator resonated with when they produced the song actively triggers response in others. Laughter is another great example. The act of laughing triggers an energy flow that’s very infectious. Both of these things are generally taken for granted, but what if this type of triggering is what we need to ‘unlock the DNA’?

Many sacred teachings have stated that some of the work that’s needed for spiritual growth is self created – in the form of chants or sacred sounds. It would seem that chanting some phrase with emotional (spiritual) intent would setup a vibration that the body would resonate with. Bringing this back around to Dr. Lipton’s work, maybe one way of unlocking ‘healing’ DNA strands is through self directed creation – you consciously manifest through sound and emotions (energy) the triggers, or generates signals, that unlock the correct DNA to develop a sensitivity or healing protein within the body.

So, Dr. Lipton talks about your belief as controlling your DNA, but I would change that a little to state that it is the environment that your spirit creates that controls what DNA are active within your body. It is what your spirit focuses on and gives energy too that the body resonates with which the DNA respond too. After all, the body is controlled by the spirit!

So, if you come across someone that gives off an energy that excites you, take the time to resonate with that person so as to experience how they generate the energy that they give off. Listen to their words, watch their actions and pick up a memory that you can resonate with. Make it a vivid memory. Your body has a miraculous ability to remember events, use that to bring into your life what you want to be. Then, resonate to it!

I am totally looking forward to sharing personal experiences on this path of discovering how different signals change the body – specifically mine! If you come across any, feel free to share.

Have a wonderful day!

Unlocking your DNA

As a prerequisite to this article, you’ve got to watch the video series with Dr. Bruce Lipton where he talks about the functioning of a cell. You don’t have to have a science background to understand what he’s teaching. The fundamentals with regards to what he shows and talks about may change your way of thinking! – literally.

Each clip is 10 minutes long. If it turns out that my links become unavailable, just Google “Bruce Lipton Youtube” and I’m sure you’ll find the Biology of Perception video series. Once you’ve gotten through these videos, please come back and join in with my interpretation below.

Bruce Lipton – Biology of Preception 1 of 7

 

2 of 7

 

3 of 7

4 of 7

5 of 7

6 of 7

7 of 7

Wow. Can’t believe I didn’t find the good doctor’s work earlier. I guess if you quest for this type of information long enough, you’ll eventually come across gems amongst all the granite. Yet, if I’d found it earlier, I probably wouldn’t fully understand what he’s trying to say. I think I’ve got a pretty good idea, yet the conclusion that he draws is a little different than mine.

Let’s review his outstanding work.

To do this, I’ve include quotes from his video at different points. You’ll probably remember them, but I wanted to put them in writing so they could be discussed further.

1 – 1:33 Perception of the environment that controlled the cell. … It’s actually our beliefs that select our genes and selection or behavior

In that first 10 minutes, I love where he talks about the ‘victim’ side of common understanding about genes. Most people believe like he states – that the genes you’re given outline who you are. That common belief pretty much makes people give up with the feeling that there is nothing that can be done to change the situation because – it’s in the genes.

1 – 4:10+.  Here he talks about the common understanding that the “genes provide for the characteristics of your life…” Yet, his point is that people believe that it’s pre-ordained. His presentation is there to show that this might not be the case. Which I completely agree with.

1 – 6:00+ “Whatever’s in the cell is in the human and whatever’s in the human is in the cell.“ The basic idea here is that the cells are fully functioning units that have all the attributes (tools) that they need to survive. There are many similarities between our macro organism (body) and our trillions of micro ‘organisms’ (cells) that make it easy to conceptually understand what’s going on at that cellular level. Yet, at the same time, the actions in the cell are the actions in a human.

1 – 7:10+ The slide shows “Nucleus does not equal Brain” cells live even without the genes being present I the cell. The conclusion that he draws is:

1 – 8:07 “Genes do not control biology.”

I guess the world’s not flat!

I love it when someone comes along to challenge the status quo. Just when you think ‘science’ has an explanation for everything, we find out that science wasn’t really used and, yet, people believe what’s currently written in all the text books as if it’s the truth. Truth is a funny thing. It seems to change as you learn and grow.

2 – 0:35 Question – where is the brain of the cell?” Then he goes into the parts of a machine, but the cells are made out of protein parts. “Proteins provide you with your structure.

2 – 2:15 What I’m saying again, the cell is a machine, it’s made out of parts, the parts interact with each other to create the complex thing we call life.

Then he goes into the parts. Linear strings of proteins built out of amino acids. His use of props here is absolutely priceless. They are the perfect tools for conveying this new truth.

As he digs deeper, things continue to get more interesting.

2 – 5:15 Statues: Where does the life come from? That is the most important exciting question. I made a machine out of protein, but what is life, life is animation, life is movement and so therefore, where does the movement come from? Now I’m going to show you that and it’s simple and it’s the ultimate understanding of where life comes from.

I have to admit that the way he used the pipes to show how proteins can be flexible really was a great idea.

If you can remember back to the article that I posted The Art of Seeing – can you see auras?, you’ll probably remember that retina molecule. When Dr. Lipton mentioned, that molecules have charges and those charges help determine how the molecules ‘function’, you’ll probably remember the twisting that the retina molecule does when it receives a photon of light.

The human body is full of different types of molecules that can be as sensitive as the retina. Basically, the only thing that needed to be added to the molecule was a photon of light and, the whole thing twists to indicate what type of light. If you revisit the Wikipedia to read the Photoreceptor cell in humans, you’ll find that there are molecules that are precise enough to pick out the different types of color (light frequencies). The specific type of photon triggers them to ‘function’.

Let’s keep up with his lecture. Specifically, when he’s talking about proteins that are inanimate, they might as well be ‘dead’.

2 – 8:10 Well that, is where life comes from. Life is movement of the proteins. The proteins move and when they change shape, they can do jobs.

At this point, he goes into great detail showing a ‘job’ that a protein molecule can do. In his example, the protein molecule is really simple; yet the demonstration is highly effective.

3 – 1:30+ The brain of the cell, is the structure that controls the signals, to tell the cell what to do, in response to the environment. … The brain is the skin…

Earlier in the third clip, he mentions that protein absent signals do nothing! It’s not the protein where life is found, but rather in the signals. And what are those signals again? Well, as it turns out, he shows that it can be just about anything.

Continuing:

3 – 2:45 The nucleus is not the brain of the cell. The nucleus is the gonad of the cell – its reproduction. If I need a part to make the cell work then the nucleus is like the Butterick pattern drawer. It’s got all the patterns to make 70 thousand different parts in your body, but the nucleus doesn’t know which one is needed at which time. The Nucleus has no intelligence.

This is just beautiful. The DNA is the blueprint that allows the cell to build molecules (out of proteins) for specific tasks.

Next, he goes into the Receptors and Effectors that line the membrane of the cell. I love the picture that he shows that displays all the molecules stretching as far as the eye can see across a close-up of a cell. The point sinks home that there are lots of receptors on the surface of some cells.

Now he dives in deeper looking at how proteins react to signals and what happened if the receptors are removed from the surface of the cell.

3- 7:20+ For every different thing the cell can see, it has a different antenna [receptor]. So, that means the cells are covered over the surface with antenna for everything the cell can deal with.

4 – 1:38+ Interesting point, if I cut the antenna off the cell so it cannot see anything, here’s no behavior. The cell is totally comatose. … What does that mean? Behavior is related to the signal. If there’s no signal, there’s no behavior.

4 – 4:10+ “Perception ‘controls’ behavior” The cells are full of stimulus – response pairs that respond to the environment.

I have to wonder if we know about all the different receptor type molecules in a cell. Dr. Lipton seems to focus specifically on the ‘skin’ of the cell (like he mentioned at the beginning of the lecture). Yet, could there be receptors within the cell itself?

The absolutely most interesting part is what happens if the proteins are not in the cell for the signal to act upon.

4 – 7:50+ The plan for how to build a specific protein is built into the DNA.

This is where he goes into the example of the signal working its way into the nucleus of the cell, triggering the DNA to open so the RNA can go to work replicating the proper protein sequences. This is worth coming back to below. His conclusions are pretty straight forward.

So how do I activate the gene? … the answer is, here is a simple truth; genes do not self activate. That’s biochemically a truth; meaning a gene cannot turn itself on and a gene cannot turn itself off. If you want a gene to be active, it’s not up to the gene.

It’s up to the signal.

5 – 0-:20 When a gene product is needed, a signal from its environment, not an emergent property of the gen itself, activates expression of that gene.

This takes us back to his simple diagram of ‘life’;  Protein + Signal = Behavior.

At this point, my sense of his lecture is that it starts to venture off into what he’s currently studying. The level of ‘truth’ in his voice seems to change just enough to give me the sense that he’s not as confident with his new conclusions – yet, he brings them up anyway as he talks about gene mutations based on environmental conditions.

6 – 0:56 Here’s the point, we adjust our genes to fit the environment that we think we live in. and I say ‘we think we live in’ because perception may be right or perception may be wrong. And therefore, perception is belief. And if this is true, do you understand what this means? It’s belief that changes your genes. It’s your perception that changes your genes. It’s not an accident.

Deep into the last segment he starts to correlate human attributes and conditions to the functioning of cells. It’s almost as if he wants to apply ‘reason’ to things and he makes a really big jump into it when he states:

7 – 8:00+ Here’s the interesting aspect, the most important growth promoting signal in the world today for a human is love. It exceeds nutrition. A child getting love will grow.  A child not getting love will be stymied in its growth.

I completely agree with the statement, but I do not believe it fits with the functioning of the cell that he’s done such a good job explaining.

Building upon his understanding

Now this is where my questions fly and my thoughts are directed towards the unlocking of the DNA.

If what he’s staying really is the truth, the concept of receptors and effectors might be able to explain why some people have different sensory abilities. When I read through Hands of Light by Barbara Ann Brennan (See Completing Hands of Light), the one persistent thought in the back of my head was – how can she see auras? From what I get from the lecture above, it could be that Barbara Ann Brennan has some receptors that have received signals that have opened the DNA to create protein molecules that help process the signal. So, it really could be that she can see auras because she’s produced the proteins that allow her to do so.

This is a phenomenal idea!

I’ve heard it said by many people that the DNA are like the brain in that we don’t really use much of it. Could it be that in the standard functioning of a cell, very little of all the DNA is used? For instance, what if out of the thousands of protein combinations, the human body predominately uses just a few hundred? If that’s the case, what ‘functions’ might be exposed if the DNA is unlocked allowing the formation of the unknown protein molecules?

But, that’s backwards – what is it that’s preventing the signals from reaching the DNA?

The good doctor’s lecture places one thing up front and center – signals are the key.

So the question that I have is; are the signals getting through to the cells? It would seem a great number of them are not. What might make it so that these signals can get through?

Watching The Raw Food World TV Show, I’ve heard Matt Monarch mention a number of times that as the body gets cleaner, the senses are heightened. He’s been on a raw food diet for years and has gone through many conscious episodes of detoxification. As it turns out, I’ve found an interview where Matt talks about this cleaning process.

Part 1:

Part 2:

Part 3:

Now you’re probably wondering what this has to do with Dr. Lipton’s work?

Well, this is where I have to theorize. It would seem to me that the receptors are not receiving the signals due to all the ‘stuff’ that’s in the way. If your body is filled with broken proteins, mucus and, generally, sludge, one would think that subtle energies might not make it into the body.

Let’s just say, for instance, (and I’m making this up here) that the light given off as auras radiates to everyone, but if the receptors of the receivers are never reached because the light (aura) hits debris that’s in the way. It would be like trying to see through a dirty crystal – that’s just not going to happen. Also, if the light radiated from a person is subtle, it may not take much to block that light.

So, it could be that the signals are all around us all the time, but the body is too busy processing all the other signals to notice the subtle ones. Make sense? Thus, there has to be some type of conscious effort put into learning how to remove the blockages so the signals can make it through.

Then what happens?

If the signals can make it through, I would also theorize that the cells will generate proteins that ‘function’ based on the given signal. It may be that telepathy is possible given the correct proteins are build in response to the signals. For example, if the retina allows the consciousness to perceive visible light, could there be a molecule that will allow the consciousness to perceive telepathic energy? Is there such a protein strand sitting dormant in the DNA just waiting to be unlocked?

Side thought

The other attribute that I wanted to touch on was the good doctor’s venture into ‘love’ where as I would have gone down the path of ‘light’.

All the information that surfacing about quantum physics makes me want to think more about Dr. Lipton’s’ comments about the signals. At one point, he mentioned that energy could be a signal. Well, as it turns out, energy comes in infinite forms. There are types of energy that humans have not been able to measure well, or measure at all. There is energy of all different wavelengths and strengths. There is energy carried within the atoms of molecules that is released within the cell – not necessarily at the receptor. Might there be subtle attributes that are not developing due to the lack of light?

I’ve heard it said many a times that a person needs to feed their light body. Could there be a deeper meaning to it based upon Dr Lipton’s research? I would theorize here once again, what if curtain parts of the DNA are not unlocked until you’ve fed the light body enough to create the signal to instruct the body to create the ‘function’ for that amount of light? What if there are ‘magic’ proteins that allow super sensitivity that just needs the correct signal to unlock them?

I’m happy to have found this information this weekend. I feel that it’s a turning point in my quest between thinking that I can find the answers to knowing that I can experience the solutions.

At this point, the next sequence of things to stuff seems pretty clear. Focus on the signals so as to allow the body to develop the proteins that will translate the signals into something useful for my consciousness. If this sounds interesting to you, we might both be on a similar quest!

That Acid – Alkaline balance

One of the absolutely best things that you can do for yourself is to get some pH paper and use it! That is, if you’re looking to improve your health, for you see, your body is a living chemistry set that will function on its own, but it will thrive if you treat it like the temple that it is. With just a few simple observations using the proper tools, you can set yourself on a path that will have long lasting and far reaching results.

Before we step down this path too far, it’s important to understand why. To do that, let’s look at what the Wikipedia has to say about pH:

In chemistry, pH is a measure of the acidity or basicity of a solution. It approximates but is not equal to p[H], the negative logarithm (base 10) of the molar concentration of dissolved hydronium ions (H3O+); a low pH indicates a high concentration of hydronium ions, while a high pH indicates a low concentration.

Generally speaking, a solution that contains more hydrogen atoms is more acid then one that does not. Neutral pH is water. And, as most people know, water is a combination of 1 oxygen plus 2 hydrogen atoms; H2O. If you think about a solution as having extra hydrogen atoms, that solution will have an extra supply of protons, which are very reactive. They like to combine with anything they can which causes havoc in the body.

Everyone knows that acids break things down. Your stomach uses hydrochloric acid to “help hydrolyze proteins and polysaccharides.” The Wikipedia uses big words for the process of digesting proteins and carbohydrates (starches are a combinations of sugar’s that form what’s called polysaccharides). If you follow their link to Gastric acids, you’ll find:

Gastric acid is a secretion produced in the stomach. It is one of the main solutions secreted, together with several enzymes and intrinsic factors. Chemically it is an acid solution with a pH of 1 to 2 in the stomach lumen, consisting mainly of hydrochloric acid (HCl) (around 0.5%, or 5000 parts per million), and large quantities of potassium chloride (KCl) and sodium chloride (NaCl).

The gastric acid description is a pretty good list of acids that are common and well understood by most people. Well, at least Hydrochloric acid is. That’s the one that every Jr. High chemistry teacher used to scare students into submissive obedience. We don’t want to burn a whole through your skin, now, do we?

If you look at acids in general, they like to break things down. Things that can’t protect themselves are more susceptible to the acid than things that can protect themselves.

What about Uric Acid, Lactic acid and Carbonic acid ? From Wikipedia: “In humans and higher primates, uric acid is the final oxidation (breakdown) product of purine metabolism and is excreted in urine.” Likewise, when we look up Lactic acid, we find that it reads “During power exercises such as sprinting, when the rate of demand for energy is high, lactate is produced faster than the ability of the tissues to remove it, so lactate concentration begins to rise.” Finally, looking up Carbonic Acid we find: “Carbonic acid is the inorganic compound with the formula H2CO3 (equivalently OC(OH)2). It is also a name sometimes given to solutions of carbon dioxide in water, which contain small amounts of H2CO3. The salts of carbonic acids are called bicarbonates (or hydrogen carbonates) and carbonates. It is a weak acid.”

It’s the function of the kidney’s to remove excess uric acid from your body. Yet the kidney’s are ‘fed’ directly from the bloodstream. But, because the waste fluids don’t flow into the bloodstream all at once, it takes a while for the kidneys to get around to processing all that acid. Thus, given time, the kidneys do a good job cleaning the uric acid out. The only complication comes if more uric acid is generated than what the body can expel – for a given time period.

The same holds true for Carbonic acid. This is what the lungs remove from the system. Your body is a little more sensitive to the removing of carbon dioxide than it is uric acid, yet that acid may still remain in high levels for extended periods of time within the body.

With simply these two examples, you’ll notice that your body is designed specifically to efficiently remove waste compounds. They are corrosive and the longer they stay in the body, the higher the probability that they will combine with something important to, well, break it down (just like the gastric acids do – but in a less volatile way).

One of the biggest complications though is that the blood isn’t the only means for transporting fluids around in the body. The fluids there are a byproduct of transporting oxygen and carbon dioxide. And, that fluid is not allowed to vary much off a normal pH reading of 7.4. So, if acids find their way into the blood, they are quickly removed or neutralized (oxidized) so as to keep the blood at its proper functioning pH.

But if the cells generate waste in the form of acids and they are not picked up directly by the blood stream, where do they go?

That is a key function of the lymphatic system. Fluids around cells slowly move through the lymphatic system until they get to a point where they can ‘drain.’ The problem here is that there can be a lot of waste which lowers the pH of the slow moving fluids in the body. This is the fluid that is we want to measure with pH paper. Because this fluid takes hours to get through the system, measuring it should give a fairly steady reading of how your body is processing wastes.

What happens if the body generates a lot of one (or all) of these acids all at one time? What if you work out so hard that you ‘feel the burn’ – does that acid all get filtered out right away? What if you’re chronically dehydrated and the lymphatic system has come to a crawl?

Well, the body likes to combine molecules that are dangerous into ones that are less harmful – neutral. This is where mineral salts come in to play.

It should also be noted that “Bones are especially affected by blood pH as they tend to be used as a mineral source for pH buffering.“ It’s not just calcium either, minerals that come to mind include[1]:

Nutritionally important alkaline minerals include calcium (Ca+), potassium (K+), magnesium (Mg+), and sodium (Na+).

Where do these particular alkalizing minerals come from? If you’ve done your homework (previous article – Is food another form of light?), you’ll know that the center of the chlorophyll molecule has magnesium which can be readably available if you consume chlorophyll rich greens.  Potassium and sodium are also high in green plant sources.

Ultimatley, this is where your diet and lifestyle comes into play. To empower your body to find balance, you need to consciously provide it with the mineral sets that naturally balance the waste (acids). This is where green smoothies come in – for they are an easy way to consume alkalizing greens. This is also where yoga and meditation comes into play. Oxygen is alkalizing. When you consciously breathe – deep breaths – your body will absorb more oxygen which nearly immediately finds its way to the cells of the body. Building up a store of oxygen helps minimize running out too soon. Relaxation also helps open up the flow of liquids, so being relaxed is a useful way to keep the waste draining.

Measuring pH

This is where pH Paper becomes your friend. When you use it to measure the pH of your saliva, you’re measuring that slow moving fluid. If you find that the readings are low (on the acid side) you immediately know that your body is overwhelmed with waste. The fastest way to counter that is to consume alkaline foods and consciously breathe.

As it turns out, measuring the pH of the saliva is pretty easy to do. I’ve got a roll of Hydrion Papers Strips like this.

A quick search on Amazon will give you some details. I would expect that any natural foods store would carry similar products. The package should also come with some simple directions on how to use it. When it comes down to it, you’ll tear off a strip of paper, wet it with saliva and then compare the color of the paper to the color chart on the dispenser. You’ll get a general idea what your pH is.

Here’s a good article to reference: Saliva PH test

Summary

Once your lifestyle changes enough so that the saliva readings start to come in ‘balanced’, you’ll know you’re making the right lifestyle choices. Over time, if you consume highly mineralized foods, you’re body will build up a store of alkalizing minerals (rebuild the bones) so that during ‘lean times’ your body won’t be stressed as much as if it didn’t have a store of minerals.

pH paper is too cheap not to try! What is your reading?

The Garden of Eden – recycling light

Once again, my thoughts drift towards light in the human body. It seems that a number of people are investigating this topic, but it always seems that they overlook obvious details, but it could simply be that I’m seeing the topic from a different point of view.

I love it when I get articles forwarded my way giving me something to critic. I’ll try to go easy on the author for it looks like we’ve got similar interests, but I’ll leave it up to reader to really determine what is real and what’s worth thinking about a little deeper.

Let’s look at The Power of Biological Light in Healing by Dr. Mercola. I highly recommend giving it a read before continuing with my critic for I might have missed his point and you’ll be able to overlook my ramblings. In any case, let’s dive right in for it’s always interesting for me to see other people’s interpretation of light in the body.

Your Body is Glowing

Your body actually emits light on a daily basis, in concentrations that rise and fall with your body clock and the rhythmic fluctuations of your metabolism over the course of the day.

The light is 1,000 times less intense than levels that can be seen with the naked eye, which is why most people cannot detect it (some people, however, are able to see this emitted light or “aura,” and some can even distinguish colors).

Dr. Fritz-Albert Popp was the first to suggest that this light must come, at least in part, from the foods we eat. When we eat plant foods, the light waves, or photons, in the plants are taken in and stored by your body.

At the bottom of his article, Dr. Mercola references a previous posting that he made (Your Body Literally Glows With Light) which is a indirect pointer to the same article that I referenced a while back – Humans giving off light – which references a LifeSciences article that seems to have a bug in it at the moment, thus just Google “Humans glow in visible light” and you’ll hit a number of articles that seem to be right in line with the words Dr. Mercola used above.

The good Doctor then says:

Biophotons are the smallest physical units of light, which are stored in, and used by all biological organisms – including your body. The purpose of these biophotons is much more important than many have realized. It turns out they may very well be in control of virtually every biochemical reaction that occurs in your body — including supporting your body’s ability to heal.

Trying not to let the new term derail our train of thought. A Google query for “what are Biophotons” finds that there is a German book published by the name Biophotons – The Light in Our Cells which has a little definition of what a biophoton is:

What are biophotons ?

Biophotons, or ultraweak photon emissions of biological systems, are weak electromagnetic waves in the optical range of the spectrum – in other words: light. All living cells of plants, animals and human beings emit biophotons which cannot be seen by the naked eye but can be measured by special equipment developed by German researchers.

This light emission is an expression of the functional state of the living organism and its measurement therefore can be used to assess this state. …

According to the biophoton theory developed on the base of these discoveries the biophoton light is stored in the cells of the organism [emphasis added by me] – more precisely, in the DNA molecules of their nuclei – and a dynamic web of light constantly released and absorbed by the DNA may connect cell organelles, cells, tissues, and organs within the body and serve as the organism’s main communication network and as the principal regulating instance for all life processes. The processes of morphogenesis, growth, differentiation and regeneration are also explained by the structuring and regulating activity of the coherent biophoton field. The holographic biophoton field of the brain and the nervous system, and maybe even that of the whole organism, may also be basis of memory and other phenomena of consciousness, as postulated by neurophysiologist Karl Pribram an[d] others. The consciousness-like coherence properties of the biophoton field are closely related to its base in the properties of the physical vacuum and indicate its possible role as an interface to the non-physical realms of mind, psyche and consciousness.

So, biophotons are basically light energy in the body. The link about the book about biophotons where I grabbed the quote above mentions that there is a biophoton theory – where that theory basically states that light is stored in the DNA molecules in the cell. Well, if you’ve read some of my previous postings on light and how it’s used in the body (The breath of Life (or energy), or Is food another form of light?) you’ll notice that I lean more towards the idea that light is stored in atoms. Or, basically, when plants capture sunlight using the chlorophyll molecule sunlight enters the atom raising the electrons into a higher spin state. When the electrons enter that higher spin state, the characteristics of the atom change ever so slightly to give it ‘new’ affiliations to other atoms. Basically, the covalent bonding of the atoms changes so that molecules like sugar can form.

In a nutshell, sunlight is stored in atoms.

The more I research this topic, the more I believe that when sunlight reacts with atoms so as to elevate the spin of the electrons (or, giving the atom a high spin state) it changes the characteristics of the atoms enough to make it so that they can bond together to make particular molecules.

A good example of light changing a molecule can be seen when light reacts with the retina in the eye. I posted an article about this a while ago called The Art of Seeing – can you see auras? Basically, when light interacts with the retina, the molecule twists – it changes shape. That change in shape triggers a response in the body that allows humans to interpret the ‘stimuli.’

Thus, I guess I might be in agreement with Dr. Mercola when he says that biophotons “may very well be in control of virtually every biochemical reaction that occurs in your body…” which, seems like a stretch for his article, but not if you’ve been thinking about it like I have.

The good doctor than goes on to say:

Light Controls Your Cell Functions
It is known in biology that every cell in your body has over 100,000 biochemical reactions per second, all of which must be carefully timed and sequenced with each other.

For a long time it was proposed that this occurred through a “mechanical” concept whereby molecules bumped into each other by chance and fit together like a lock and key, or even by slightly changing shape, to come together and form chemical reactions.

Granted, this does sound a bit farfetched, and now researchers believe this cellular dance is not random at all, but rather controlled by biophotons. [emphasis added by me] As Dan Eden wrote for viewzone.com, the paper “The Real Bioinformatics Revolution: Proteins and Nucleic Acids Singing to One Another?” explains just how this “dance” takes place:

“Veljkovic and Cosic proposed that molecular interactions are electrical in nature, and they take place over distances that are large compared with the size of molecules. Cosic later introduced the idea of dynamic electromagnetic field interactions, that molecules recognize their particular targets and vice versa by electromagnetic resonance.

In other words, the molecules send out specific frequencies of electromagnetic waves which not only enable them to ‘see’ and ‘hear’ each other, as both photon and phonon modes exist for electromagnetic waves, but also to influence each other at a distance and become ineluctably drawn to each other if vibrating out of phase (in a complementary way).

There are about 100,000 chemical reactions happening in every cell each second. The chemical reaction can only happen if the molecule which is reacting is excited by a photon … Once the photon has excited a reaction it returns to the field and is available for more reactions… We are swimming in an ocean of light.”

Dr. Popp, who proved the existence of the biophoton field in 1974, believes that these types of “biophoton emissions” are responsible for transferring information throughout your entire body.

I think Dr. Mercola didn’t really mean to say that the dance is controlled by photons, but rather the electromagnetic vibration that the molecules give off.

You see, this is where my thinking starts to drift from what these other scientists seems to believe – at least on the surface of things. For it’s not the photons or the electromagnetic properties alone, but the fact that the atoms of the molecules have electrons that spin in the high spin states.

The root of it is in the covalent bonds that are made between atoms. If the atoms have the correct ‘spin’ (or enough sunlight energy (or energy in general) has hit the atom so as to elevate the electron orbits within the atom) that atom can now bond together with another atom in such a way as to make complex molecules like sugar.

Wikipedia's Gloucose and Fructose molecules

The key is that when the sunlight elevates the electrons, it changes the characteristics of the atom which would affect the electromagnetic properties. It would affect the resonance of that atom or the resonance of the molecule that it’s connected too. Thus, the light, whose energy has been converted into electron’s spinning in a higher state, now allows the atom to bond in ways to make specific types of molecules.

I like to think of this as two specific types of magnets. As you all know, magnets have magnetic fields that create strong attraction and repulsion forces. From the Wikipedia we find the following as part of the Magnetic Field description:

Magnets exert forces and torques on each other through the magnetic fields they create. Electrical currents and moving electrical charges produce magnetic fields. Even the magnetic field of a magnetic material can be modeled as being due to moving electrical charges.[nb 2] Magnetic fields also exert forces on moving electrical charges.

This thinking seems to align with what the German researchers mention above. The only thing that might be slightly different is that the resonating molecules might just give off specific types of attractive and/or repulsive forces that increase the probability that ‘like minded’ molecules met to form other compounds within the body.

If these ideas hold, you’d think that within your cells you’d have a bunch of molecules all vibrating at specific frequencies that would ‘keep things stirred up’ while the attraction process transpires. Healthy happy molecular connections would be made and larger life sustaining compounds would be built and used for your lovely life functions.

This makes me think just a little further. What if the molecules that you consume are broken down and fractured into a number of inharmonious molecules? What if a large portion of the food that you consume has fractured molecules that don’t have the correct attractive vibrations? Will the body be able to repair it and use it if the vibration of the molecule makes it so that it can never be found?

This has got to make you wonder about the cooking process just a little more. Sure, cooking breaks down indigestible molecules into simpler molecules that can be digested by the body – but are they digested and used by the body? In other words, the molecules might be broken down enough to be absorbed by the cells, but once inside, can they do the work that we expected them to do? Or, more importantly, do the broken molecules consume more light than they generate within the body? For if light is life, we’ll always want to add the highest most useful light molecules to our bodies.

The more I study light in the human body, the more I believe that we want to take in molecules in their most natural state so as to preserve as much of its natural vibration so as to make the process of using its stored energy a higher possibility for the cell. In other words, eating raw food may be more useful to your cells than cooked food. It’s like we want to create a pure ‘garden of Eden’ and the finest related compost possible for our cells to use and thrive on!

And, if that gets you thinking, what happens to all the fractured molecules that don’t find function within your cells? Well, you’re body has to get rid of them somehow. If you’ve done any research at all about milk products, you’ll have already discovered that the cooked proteins in milk tend to not be used by the body. The body, in turn, expels these proteins through the noise and lungs and any other organ that can help remove them.

We’ll just have to move on from that mucus issue…

What about enzymes?

If you’ve looked into how the body uses enzymes, you most likely read that he body recycles them. Enzymes are used over and over again until something happens and the body expels what’s left of them (or so the theory goes).

Thinking about to the vitamin A molecule that I wrote about in The Art of Seeing – can you see auras? Article. In this case the addition of light (or a photon) into the space of the molecule causes the molecule to twist (or, in my words, elevates the electrons in a molecule that making one of the atoms have slightly different characteristics that cause the molecule to take on a new shape). But the basic concept is the addition of light gave energy to the molecule so it could change shape. What if enzymes work the same way?

What if enzymes pick up extra photons with cause it to bend and twist – which it does to help bring things together or take things apart. As we’ve see the retina change due to the addition of light, so might other molecules within the cells that operate on a daily basis.

If this holds, the flow of electrons within the cell might be more important than one might realize. If the electron flow (light) moves from atom to atom changing how it interacts with the atoms around it, it might be easier to explain how things move on that microscopic level.

Looking back at a comment that the good doctor says:

It turns out [biophotons] may very well be in control of virtually every biochemical reaction that occurs in your body — including supporting your body’s ability to heal.

Just might make a little more sense now. Yet, I would change it ever so slightly to read:

It turns out that light may very well be in control of virtually every biochemical reaction that occurs in your body – including supporting your body’s ability to live!

Think about it and share! I would love to find more examples of articles that outline this type of energy transformation that forms the basis for life as we know it.

Ultimately, you and I are running on light, but it’s hard to see it in action.