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	<title>Genuine Observations</title>
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	<link>http://blog.genuineobservations.com</link>
	<description>Words are spirit vibrating into reality</description>
	<lastBuildDate>Fri, 20 Apr 2012 17:20:21 +0000</lastBuildDate>
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		<title>In My Room</title>
		<link>http://blog.genuineobservations.com/2012/04/20/in-my-room/</link>
		<comments>http://blog.genuineobservations.com/2012/04/20/in-my-room/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 17:20:21 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2170</guid>
		<description><![CDATA[<p>Wow.  If only in my room. Lol.  This video came my way today and I’ve got to share!</p>
<p>I caption reads that this is Meghan Currie.  You can find more info about her here.</p>
<p>I love the way she uses the entire room. There’s no mat to ‘keep her in the box’. The time lapse makes this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Puff</title>
		<link>http://blog.genuineobservations.com/2012/04/15/puff/</link>
		<comments>http://blog.genuineobservations.com/2012/04/15/puff/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 00:29:57 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[General Comments]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2163</guid>
		<description><![CDATA[<p>Wow.  Don’t know what it is about this particular moment in time, but this one brought tears to my eyes. Let me know if it does the same to you!</p>
<p>Enjoy.</p>
<p></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Getting Out of the Way</title>
		<link>http://blog.genuineobservations.com/2012/04/05/getting-out-of-the-way/</link>
		<comments>http://blog.genuineobservations.com/2012/04/05/getting-out-of-the-way/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 20:00:58 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Human Energy]]></category>
		<category><![CDATA[Light is Life]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2157</guid>
		<description><![CDATA[<p>There are moments when we all share bits of ourselves with others in a strong enough way that it’s felt deep inside. For some people, those moments are short and elusive. For Britney @ Miracle Of Mind (or net TV show), those moments happen on a regular basis. It’s like coming across an actress that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Sunflower Red Hummus</title>
		<link>http://blog.genuineobservations.com/2012/04/03/raw-sunflower-red-hummus/</link>
		<comments>http://blog.genuineobservations.com/2012/04/03/raw-sunflower-red-hummus/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 20:00:52 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Bell pepper]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[cyan pepper]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[Sunflower seeds]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2144</guid>
		<description><![CDATA[<p>This one tastes great and is just too easy to not share with the world. With just a little preparation, you can whip up some great tasting raw humus that will fill you up for lunch yet not make you feel like a nap is in order in just a few minutes. I like to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Orange Apple Spinach Smoothie</title>
		<link>http://blog.genuineobservations.com/2012/03/31/blueberry-orange-apple-spinach-smoothie/</link>
		<comments>http://blog.genuineobservations.com/2012/03/31/blueberry-orange-apple-spinach-smoothie/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 05:19:08 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Raw Green Smoothies]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Coconut milk]]></category>
		<category><![CDATA[Medjool dates]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2137</guid>
		<description><![CDATA[<p>Well, I have to say that it’s been a while! Sometimes, there’s so much to do in life that finding the time to reflect upon what you’ve done in a blog post doesn’t always work out! If this spring is bringing energy your way that is anything like what I’m seeing, you might also be [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kale Blueberry Orange Pear Smoothie</title>
		<link>http://blog.genuineobservations.com/2012/03/10/kale-blueberry-orange-pear-smoothie/</link>
		<comments>http://blog.genuineobservations.com/2012/03/10/kale-blueberry-orange-pear-smoothie/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 05:41:02 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Raw Green Smoothies]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Coconut milk]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pear]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2131</guid>
		<description><![CDATA[<p>You’ll love it, or hate it. I’ll bet that you won’t find a middle ground with this one. It’s bold, heavy and filling &#8211; which can make this a meal rather than just a snack. But then, if you can’t tolerate it, the impact will simply be emotional and you’ll quickly look for something else [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>It’s more than a bumper sticker people</title>
		<link>http://blog.genuineobservations.com/2012/02/14/it%e2%80%99s-more-than-a-bumper-sticker-people/</link>
		<comments>http://blog.genuineobservations.com/2012/02/14/it%e2%80%99s-more-than-a-bumper-sticker-people/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 06:56:21 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2115</guid>
		<description><![CDATA[<p>There are lots of people that talk about doing it and then there are very few people that actually follow through. It’s like stating your dreams out loud, but never finding the time to live them. Are you someone that simply states your dreams? Or are you a doer? Are there items crossed off your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Chocolate Mousse</title>
		<link>http://blog.genuineobservations.com/2012/01/18/raw-chocolate-mousse/</link>
		<comments>http://blog.genuineobservations.com/2012/01/18/raw-chocolate-mousse/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 20:23:56 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Agave]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[vanilla powder]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2104</guid>
		<description><![CDATA[<p>Since today is another snow day, I figured I would share one of my all time favorite recipes. I found this in the book Raw Food Real World by Matthew Kenney and Sarma Melngailis. If you haven’t seen this book, here’s what it looks like so you can pick it up the next time you’re [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Chocolate Dipped Truffles</title>
		<link>http://blog.genuineobservations.com/2012/01/14/raw-chocolate-dipped-truffles/</link>
		<comments>http://blog.genuineobservations.com/2012/01/14/raw-chocolate-dipped-truffles/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 06:10:29 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Agave]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[cacao powder]]></category>
		<category><![CDATA[Medjool dates]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[vanilla powder]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2095</guid>
		<description><![CDATA[<p>Today, winter officially arrived with a morning rain and afternoon snowstorm. It was just above freezing, so what fell came down in large flakes and quickly covered everything. Fortunately the cloud only took an hour to pass by so the snowpack came in around a half inch. It’s beautiful to look at, but you don’t [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Good Day</title>
		<link>http://blog.genuineobservations.com/2012/01/09/a-good-day/</link>
		<comments>http://blog.genuineobservations.com/2012/01/09/a-good-day/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 05:32:48 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[General Comments]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://blog.genuineobservations.com/?p=2086</guid>
		<description><![CDATA[<p>How many times have you said good day to someone and not really thought about it? Some people speak these works with good intent, yet they are hollow. The essence that should back this phrase should be felt. It is a greeting (or farewell) that is only as good as the energy used to fill [...]]]></description>
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		<slash:comments>5</slash:comments>
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